Tag Archives: body building

If youe serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called xperts?out there really don have ...

Summer is on the horizon, and the time has come to kick back and relax under the sun. It time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it time for the shirts to come off and to showcase that ...