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Tag Archives: fitness

3 Tips To Buying Fitness Equipment

Did you know that buying fitness equipment for your home isn really that difficult? It true that the world of fitness equipment can seem like a maze at times and that there are literally hundreds of different types of fitness equipment pieces that might work well for your home arrangement. ...

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4 Easy Health and Fitness Tips

The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help ...

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3 Lessons From The Biggest Loser

All over the world, night after night, millions of people are riveted to their TV sets – but not to watch the latest soap, or CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits, outlasts and outplays others in Survivor. No – they ...

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The Way to Health & Vitality

It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While ...

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2 Simple Steps To Ripped Summertime Muscles

Summer is on the horizon, and the time has come to kick back and relax under the sun. It time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it time for the shirts to come off and to showcase that ...

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