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Feed Your Skin Antioxidants for a Glowing Complexion

Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to apture?free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, glowing complexion. According to Susan M. Kleiner, R.D., Ph.D, a Seattle-based nutritionist, eating ...

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