For those dieters out there who are tuned in with the latest craze in terms of losing weight effectively and naturally, definitely they known hoodia gordonii. This amazing plant is a great appetite suppressant that can be great in losing weight. Yes, there are lots of ads stating that hoodia ...
Read More»Fitness Is The Best Revenge
Staying Fit Is The Best Revenge There are more people getting fitter after forty than ever before. We now know that it is possible, and desirable, to keep exercising into old age. Exercise will help prevent the onset of many diseases associated with old age, i.e. arthritis, rheumatism, poor circulation, ...
Read More»5 Tips To Improved Skin Care
Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as ...
Read More»What Makes Our Blood Cholesterol High?
Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and disposes of it. In fact, your body makes all the cholesterol it needs, and it is not necessary to take in any additional cholesterol from the foods you ...
Read More»Achieving Success With Your Health and Fitness: Don’t Give Up When You Slip Up
It is Sunday night. As your head hits the pillow, you decide that this week you really will stick to your diet and exercise regimen. You will not have your usual doughnut in the morning at the coffee shop. You plan to have a salad for lunch and skip dessert ...
Read More»7 Steps to Great Makeup
7 Steps to Great Makeup – – – 1. Avoid wearing too much Makeup is meant to enhance features not bring negative attention to you. That’s what wearing too much makeup will do; it will bring you unwanted attention. Don’t wear too much of anything such as: i) Eyeliner: dark, ...
Read More»5 Simple Tips To Fix 5 Mistakes We Almost All Make When We Put On Makeup
Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, youe ruined your makeup? Surely you have; it happens to all ...
Read More»5 Tips For Keeping Active In The Winter
With winter coming there will be lots of cold days that simply make people want to stay inside and keep warm. However, all those days spent indoors is generally accompanied by the winter blues. Fortunately, there are a lot of things one can do to liven things up and keep ...
Read More»Stress Relief Provided By Herbal Medicine
Chances are, you may not know about the use of herbal medicine to provide stress relief. We certainly can blame if you don. Herbal medicine, after all, is still trying to gain its former popularity and so many people are still in doubt of its efficacy and prefer to use ...
Read More»4 Easy Health and Fitness Tips
The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help ...
Read More»