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Tag Archives: stress

How your personality effects the way you deal with stress

Did you know that your personality affects the way you cope with stressors in your life? Some people cope fine with levels of stress that others would find crippling.ur reactions to stress are partly inborn and partly learned throughout our lifetime. Everyone reacts to stress, it just depends on the ...

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The Way to Health & Vitality

It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While ...

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